Welcome our newest value: Healthy! At Arborwear, we pride ourselves on promoting health across the board: mentally, physically, and emotionally. Safety is our top priority, and a key component to remaining safe in our industry is keep your health in check. That’s why, we are sharing some of our top health tips to remind you to check in on yourself.

Health tips:

• Hydrate, hydrate, hydrate! But not sugary drinks, we’re talking about water!
• Get plenty of sleep.
• Maintain satisfying social relationships
• Take care of your gut health with fiber and probiotics.
• Pack healthy snacks, not convenience foods. Eat your fruits and vegetables!
• Learn which relaxation mechanisms work for you.
• Eat enough protein. Consider  nuts, such as almonds, that are full of healthy fatty acids.
• Remind yourself that it takes time to change old habits. Be kind to yourself and accept the things you cannot change. 

Do these values sound like you? Join our family!